DESCRIPTION
Tiny but mighty, our hand-harvested chia is full of goodness. Add some crunch to your everyday meals. They are versatile and can be used in a variety of ways. Add to smoothies, bake with them, cook with them or sprinkle them for a crunchy topping.
The Health Benefits
15g of our Chia Seeds gives you:
- 12% of your RI*of calcium (97.4mg)
- 7% of your RI*of zinc (0.7mg)
- 8% of your RI*of iron (1.2mg)
- 13% of your RI*of magnesium (50.3mg)
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